1 tbsp natural peanut butter
1 scoop vanilla protein powder
Put all ingredients in a blender and mix until smooth.
Last night, I tried this workout from Pinterest:
I had to leave my house this morning at 7:30am for an 8am meeting so I wasn't able to get to my new gym before work today. I'm going to run the following interval workout tonight (2x) and finish with the following ab routine. Hopefully it all goes swimmingly!